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GOALS

By Calvin Crawford – CC’s Staff

Goals are, by definition: the object of a person’s ambition or effort; an aim or desired result. What are your goals? What drives you? No matter the objective…
 
SET. A. GOAL.
 
“A life without goals is like a ship without a rudder.” Thomas Carlyle
 
Tell your spouse. Tell your friends. Write it down. Put it on your mirror. Post it on social media. Get a coach or trainer. Reward yourself along the way with milestones. Whatever you need to do to help hold yourself accountable and stay disciplined to reach those goals. 🏁
 
Here’s a list of my favorite races that are coming up to give you some ideas. Let me know if I missed any!
 
Bike Races:
🚴 May 4, 2024 Capitol City Crit
🚴 May 18th, 2024, Dirty Turtle Gravel Grinder
🚴 June 8th, 2024 Otter Creek Mountain Bike Race
🚴 May 26th, 2024 Badlands gravel battle
 
Also, the Burleigh County Bicycle Cult puts on events such as: Mountain Bike Race Series, Spring Gravel Bike Race Series, Cyclecross Series and so many other great events. Their goal is to keep you constantly scratching that competitive itch and getting even the most novice of cyclists out on 2 wheels and having some fun. Give them a follow to keep up with their happenings → @burleighcountybicyclecult
 
Running Events:
🏃‍♀️ April 21st, 2024 Black Hills Tri Fest
🏃‍♀️ June 1st, 2024 Fargo Marathon
🏃‍♀️ June 1st, 2024 Williston Marathon
🏃‍♀️ June 22nd, 2024 Bisman Triathlon
 
For a more comprehensive list from everything from 5K to ultra-marathons, or events a bit further away, check out these events!
 
 
Call our office today to get on the right track for your next big race, or to get back to doing the activities that you know and love!!

 

Post Author: Calvin Crawford

Calvin is a DPT, husband, and father to two girls (Halley & Leni). When not in the clinic or at home with his girls, you can find him in the outdoors: hunting, fishing, camping, hiking, biking and much more.

Photo of Cole Muller - Physical Therapist

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