February 7, 2018
6:45 pm / 8:00 pm
This 3 week workshop series, exclusive to The Studios, is designed and led by professional acrobat and E-RYT 200, Lindsay Masset. During this series, you will have the opportunity to take your yoga game off the mat. Each weekly class will focus on one of the following: Basic Acrobatics, Contemporary Yoga Dance, Inversions & Arm Balance Play, and Partner Acro/Partner Yoga. If you’ve always wanted to learn to cartwheel, if you dream of performing dance choreography, if you wish to know safe tips to start/continue an inversion practice, and/or if you aim to learn fun partner yoga poses to try at home, this class is for YOU! NO PREVIOUS ACRO OR DANCE EXPERIENCE NECESSARY. A prior, basic understanding of yoga postures and yoga form is helpful.
Each 75 minute class includes LOADS of hands-on assistance, prop use, and one-on-one attention from the instructor. Postures and movements will be broken down piece by piece. As always, each class will stay grounded in the motto: ‘No Expectations, No Competition, and No Judgement.’ So come kick your mat to the curb, watch your strength, balance, and grace grow exponentially, and turn your yoga practice upside-down and inside-out.
Workshop Series $75
Workshop Series for Monthly Unlimited Members $30