by dani_admin | Jun 16, 2025 | Blog |
What in the Whiplash? By Dr April Mettler – CC’s Staff What in the Whiplash? A whiplash injury is a neck injury caused by a sudden, forceful back-and-forth movement of the neck, similar to the cracking of a whip — hence the name “whiplash.” It... 
by dani_admin | Jun 16, 2025 | Blog |
The Principles of Strength Training: Build a Stronger, Healthier You By Dr April Mettler – CC’s Staff The Principles of Strength Training: Build a Stronger, Healthier You Strength training isn’t just for bodybuilders or athletes — it’s for everyone who... 
by dani_admin | Apr 1, 2025 | Blog |
Benefits of Functional Dry Needling By Dr April Mettler – CC’s Staff Top Three Benefits of Functional Dry Needling If you haven’t heard about all the incredible benefits of Functional Dry Needling (FDN), then I am so happy you are here! FDN has been around... 
by dani_admin | Feb 14, 2025 | Blog |
Postpartum Physical Therapy Exercises By Dr April Mettler – CC’s Staff Postpartum for so many can be the most rewarding and the most challenging time in a mom’s world. We are learning on the fly about our new little baby bundle while also navigating our... 
by dani_admin | Mar 8, 2024 | Blog |
GOALS By Calvin Crawford – CC’s Staff Goals are, by definition: the object of a person’s ambition or effort; an aim or desired result. What are your goals? What drives you? No matter the objective… SET. A. GOAL. “A life without goals is...