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Calling All “Crazy Flower Ladies”

Calling All “Crazy Flower Ladies”

Calling All “Crazy Flower Ladies” By Chloe Sandberg – CC’s Staff Calling all “Crazy Flower Ladies”. ​      I think we all know the group of people COVID can’t stop this spring – all the self-proclaimed crazy flower ladies! With the...
Control What You Can Control

Control What You Can Control

Control What You Can Control By Calvin Crawford – CC’s Staff Control What You Can Control Its hard for the last month to feel like your life isn’t spinning at least a little bit out of control. Typically, by this time people are well into their health and...
Reduce Anxiety During Social Distancing

Reduce Anxiety During Social Distancing

Reduce Anxiety During Social Distancing By Kayla Kranda – CC’s Staff Tips to Reduce Anxiety While Social Distancing.   The COVID-19 pandemic is at the forefront of our minds. Given our current circumstances it is not uncommon to feel a lack of...
Move 2 Perform

Move 2 Perform

Move 2 Perform By Calvin Crawford – CC’s Staff      Well the biggest fitness push of the year is here – January! Are you looking to take your performance to the next level? What is holding you back from your personal best run? Why does that one person keep...
Celebrating National PT Month

Celebrating National PT Month

Celebrating National PT Month By Kayla Kranda – CC’s Staff Celebrating National Physical Therapy Month. Fall is in the air! Oh wait, is that snow already?! Despite mother nature giving us a little scare with the early snowstorm, we are still celebrating...

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