by ccs_admin | Dec 4, 2019 | Blog |
Where You Start Is Where You End By Erin Reidman – CC’s Staff Where you start is where you end. Where you start is where you end. I was recently at a continuing education course and this quote from the instructor stuck with me. We were discussing research...
by ccs_admin | Apr 25, 2019 | Blog |
Sitting Is The New Smoking By Erin Reidman – CC’s Staff Catchy title, right? Unfortunately, according to researchers, it may very well be true.We all know that our world most often happens in front of us. We work, text, watch, and even exercise primarily...
by ccs_admin | Apr 11, 2019 | Blog |
Weekend Yard Warriors–This message is for you! By Chloe Sandberg – CC’s Staff Weekend Warriors–This message is for you! I’m a little hesitant to say it, but it seems spring really is upon us! Springtime brings an increase in what we PTs may...
by ccs_admin | Mar 13, 2019 | Blog |
Prep For Race Season By Chloe Sandberg – CC’s Staff Race Season 2019 – Running, walking, jogging, sprinting, doesn’t matter! Prep for race season 2019 is likely now underway for most experienced runners/walkers/joggers with the spring and summer race...
