by ccs_admin | Oct 23, 2019 | Blog |
Celebrating National PT Month By Kayla Kranda – CC’s Staff Celebrating National Physical Therapy Month. Fall is in the air! Oh wait, is that snow already?! Despite mother nature giving us a little scare with the early snowstorm, we are still celebrating...
by ccs_admin | Apr 25, 2019 | Blog |
Sitting Is The New Smoking By Erin Reidman – CC’s Staff Catchy title, right? Unfortunately, according to researchers, it may very well be true.We all know that our world most often happens in front of us. We work, text, watch, and even exercise primarily...
by ccs_admin | Apr 11, 2019 | Blog |
Weekend Yard Warriors–This message is for you! By Chloe Sandberg – CC’s Staff Weekend Warriors–This message is for you! I’m a little hesitant to say it, but it seems spring really is upon us! Springtime brings an increase in what we PTs may...
by ccs_admin | Mar 27, 2019 | Blog |
3 Do Not Do’s for 2019 Season By Calvin Crawford – CC’s Staff 3 DO NOT DO’s of 2019 Shred Season It’s HERE! Streets and sidewalks are drying off, temps are on the rise, and our pale skin is getting its first taste of real vitamin D in almost 6...
by ccs_admin | Mar 19, 2019 | Blog |
Cross Training By Jenny Johnson – CC’s Staff Cross Training Cross Training We know that during race season getting your miles in to complete your training is on the forefront of your mind. However, other aspects of fitness and training get pushed to the...
