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GOALS

GOALS

GOALS By Calvin Crawford – CC’s Staff Goals are, by definition: the object of a person’s ambition or effort; an aim or desired result. What are your goals? What drives you? No matter the objective…   SET. A. GOAL.   “A life without goals is...
Sitting Is The New Smoking

Sitting Is The New Smoking

Sitting Is The New Smoking By Erin Reidman – CC’s Staff Catchy title, right? Unfortunately, according to researchers, it may very well be true.We all know that our world most often happens in front of us. We work, text, watch, and even exercise primarily...
Foot Pain

Foot Pain

Foot Pain By Erin Reidman – CC’s Staff Foot Pain-Is It Plantar Fasciitis? It’s finally that time of the year again! The sun is showing off a little more and the windows are opening themselves. The warmer weather also sparks some energy into our tired,...

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