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Deep Neck Flexor Strengthening

Deep Neck Flexor Strengthening

Deep Neck Flexor Strengthening By Erin Reidman – CC’s Staff We have touched on influencing factors for cervicogenic headaches in previous posts. Deep neck flexor (DNF) strength plays a key role in stability throughout the cervical spine and studies have...

Upper Crossed Syndrome

Upper Crossed Syndrome By Chloe Sandberg – CC’s Staff Upper Crossed Syndrome      Upper crossed syndrome is a chronic body position related to prolonged postural dysfunction. More specifically, it is a state of chronic tightness of certain muscle groups...
How can we help YOU with your neck pain?

How can we help YOU with your neck pain?

How can we help YOU with your neck pain? By Calvin Crawford – CC’s Staff How can we help YOU with your neck pain? Neck pain can really vary from person to person and requires a unique, personalized approach to treat correctly. It can be that aching pain in...

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